6 Misconceptions about Yoga

There are many misconceptions in people’s mind about Yoga. Some think Yoga is a religion and the yoga poses are some kind of rituals. For some yoga is all about exercising for better health and is a set of healing techniques and meditation for better memory and mind power. Some feel there are some prerequisites like good qualification or a lot of money for joining a yoga program and for some yoga is a practice for attaining supernatural powers. [Read more…]

Ayurvedic remedy for Obesity

Obesity  or  Sthaulya is the most common nutritional disorder in the present era. It has reached epidemic proportions globally with more than 1 billion adults overweight – atleast 300 million of them clinically obese – is a major contributor to the global burden of chronic diseases and disability. [Read more…]

Role of Yoga for Mangaging Type II Diabetes

Yoga- a dynamic science that enables the alignment of our body, mind and soul with universal flow of energy! [Read more…]