Mango Tree – The Connotation Of Spring Season

Spring season – these words weave a picture of blooming mother nature,  mosaic of colors, joyousness and festive spirits. The cooing of cuckoo, humming of bees and the flowering of Mango tree are the augury of  spring season. The relation of spring season and mango tree in Indian culture is portrayed beautifully in the folklore, literature and art forms . The Mango tree has the mythological, religious, historical, culinary and medicinal importance. [Read more…]

Are Sprouts an Every-Day Food?

Blanket diet rules like eat sprouts, eat raw vegetables, drink plenty of water etc. bear likeness to the nature of a double edged sword. While some of us are truly benefited by adopting them in our lifestyle; some others can end up with imbalance and diseases. Sprouts (from beans, lentils especially) are without a doubt a healthy and nutritious food. However, Ayurveda advises against the habit of eating sprouts regularly. [Read more…]