Increasing Prana through Pranic Absorption Sites

When we think of prana we usually think “breath” especially when associated with pranayama which is typically defined as “breathing excersices.” But prana is much more than breath alone. Prana is life force, it is energy, it is the organized intelligence that keeps the unconscious systems of our body working without our assistance. Prana affects the mind as well. When we leave our prana in an unconscious state, it becomes the ego, but when we work to awaken our prana we are able to transcend the ego and the mind and begin to evolve spiritually. The essence of all true healing is found within the power of the prana, in increasing the prana-the life energy. [Read more…]