Origin & History of Yoga in India

Yoga is certainly among India’s most successful exports. From the time that Swami Vivekananda and other important gurus first brought yogic disciplines to the West in the late 19th century, they have found broad acceptance at every level of Western society. [Read more…]

Stability of Mind and Body through Indian Meditation

Meditation is the modern term for a psychological, spiritual and physiological practice that has its roots in prehistoric times. The rhythmic chanting of tribal peoples was used as a method of communing with or appeasing their deities. It has deep roots and a strong foundation in both Hinduism and Buddhism. [Read more…]

The Beliefs and Goals of Ayurvedic Yoga Practitioners

Have you ever wondered what it would be like to feel stronger, more energetic, more at ease with yourself and life in general? Have you tried taking the time to learn yoga? For as much as five thousand years the practice of yoga has been a central part of the Indian culture. [Read more…]