Few Myths about Ayurvedic Medicines

Ayurveda is made up of two words; Ayu: life and Veda: Knowledge or science literally meaning “science of life.” It is a holistic science of healing. Ayurvedic is fast becoming the most accepted alternative therapy worldwide. It is a combination of physical, psychological and spiritual therapies in its approach to create overall good health. It is based on a system of tri-dosha which classifies all individual constitutions of people, diseases, herbs and other non-herbal remedies and therapies according to whether they are Kapha, Vata or Pitta. [Read more…]

Ten Reasons to have Ghee (Clarified Butter) in your Kitchen

Ghee(Clarified butter) has always occupied the center stage of Indian tradition and Indian cuisine since time immemorial. It has been regarded as an auspicious element that draws positive energies into the household and our lives. Ghee has been used for thousands of years for the Vedic Practice of Agnihotra – offerings made to Agni Dev– the God of Fire every day during sunrise and sunset for welcoming positive energies, prosperity and tranquility into the household. A staple in Indian cuisine, Ghee has a hoard of health benefits. [Read more…]

Five Most Effective Ayurvedic Herbs for Spring Allergies

Spring season is termed as the ‘Father of all diseases’ by Ayurveda and it surely lives up this title. The massive Kapha imbalance hat ensues with spring season creates flare-ups in seasonal respiratory allergies including the notorious Hay fever. Weak immune system, Kapha and other dosha imbalance, slow digestion etc. are believed to be the main contributors to most respiratory allergies in adults as well as children. Ayurvedic herbs that strengthen our immune system are an integral part of management of seasonal allergies. This article will clue you into five most effective Ayurvedic herbs that help in seasonal respiratory allergies- [Read more…]

Ayurveda in Modern World

What we find today about Ayurvedic approach is a set of advices about dietary regimen, better lifestyle and some prescribed medicines for good health [Read more…]

Basics of Ayurvedic Healing Therapies

One of the most popular therapies in Ayurveda is panchakarma, which is based on two mandalas i.e. categories. [Read more…]