Ayurvedic Detoxifying Soup

Detoxification is necessary as servicing the body. As you do it for your car, your body too requires servicing, periodically. You do it with grease and oil in car and here you do it with detoxifying diet. [Read more…]

Nutritious Raita –Flavored Yoghurt

Raita is a cooling dish made out of Yogurt. It hey can be prepared in many vegetables including onion, [Read more…]

Green Pepper Cashew Risotto

In Ayurveda, the importance of spices like pepper has been described in many chapters of Charaka Samhita. In addition, [Read more…]

Apricot and Pumpkin Seeds Muesli

Apricot and Pumpkin Seeds are known for their health benefits. [Read more…]

White Bean & Fennel Delight Soup

The beans and fennel has their own importance in Ayurveda as they help pacifying the Kapha dosha, the main culprit for deposition [Read more…]

Spring Onion Dip & Red Pepper with Vegetables Batons

This recipe helps in keeping the body healthier. Known for their great benefits in Ayurveda, garlic, pepper, onions  and soya help in keeping the cholesterol and lipid profile low. [Read more…]