The Right Way to Cook Ayurvedically

Cooking is considered to be a healing and a sacred act, as through it plays a key role in the nourishment of yourself and the people around you. To cook the food in the Ayurvedic manner, there isn’t a complicated process; all you require is a clean space and the required equipment. The below mentioned pointers will provide the details about the requirements. Have a look: [Read more…]

The Ayurveda Principles of Nutrition to be Obeyed for a Healthy Diet

The practice of Ayurveda is a proof to the civilization from which it originated. It is a medical system which states that humans have originated from nature and they are an indispensable part of the universe. [Read more…]