Ten Reasons to have Ghee (Clarified Butter) in your Kitchen

Ghee(Clarified butter) has always occupied the center stage of Indian tradition and Indian cuisine since time immemorial. It has been regarded as an auspicious element that draws positive energies into the household and our lives. Ghee has been used for thousands of years for the Vedic Practice of Agnihotra – offerings made to Agni Dev– the God of Fire every day during sunrise and sunset for welcoming positive energies, prosperity and tranquility into the household. A staple in Indian cuisine, Ghee has a hoard of health benefits. [Read more…]

Benefits of Yogic Meditation Exercises

Yoga is a workout system that relates to the harmonization of the relationship between body, mind and soul. The body comes in concord with the mind and the real human working of the two starts. You get the knowledge of the physical as well as the metaphysical. [Read more…]