Kayakalpam: Live long naturally!

(Top 10 herbs for a long life-I)

Siddha system is not just a medical science but a way of life which has brought unity, peace and harmony on earth. It originates from the Saivite philosophy and is the oldest medicine system prevalent in India. Out of the five branches in which Siddha System of Medicine claims to have expertise in, Kayakalpam is the most sought after. [Read more…]

The Ayurvedic perspective of curries

Curries are the combinations of the different spices which are added to the food will the objective of aiding the process of the digestion. They can be prepared by either combining one or two spices or with the combination of a dozen of spices. The very act of learning to prepare one’s own curry requires a vast sense of dish, taste and the medical repercussions. [Read more…]

Ayurveda For Winter Depression- Part II

Dull, damp and dreary days are here to stay for quite a while now that Winter Season has officially begun! Winter depression is a type of Seasonal Affective Disorders (SAD) which affects many of us during this season. Whether it is a full blown depression (as a disorder) or occasional bouts of depressed moods; proper care needs to be taken to ensure health and happiness even during these bleakest times of the year. [Read more…]