The Beliefs and Goals of Ayurvedic Yoga Practitioners

Have you ever wondered what it would be like to feel stronger, more energetic, more at ease with yourself and life in general? Have you tried taking the time to learn yoga? For as much as five thousand years the practice of yoga has been a central part of the Indian culture. [Read more…]

Ayurveda and Yoga: A Whole Medical System

Yoga and Ayurveda(1) studies disclose their great value for the human beings. Both of these exercise and life style plans have been in use by the people for thousands of years. This practice on the whole is advantageous to all of us regarding our mental and physical health and fitness. Following are the most important and widespread vital features of Ayurveda and yoga. Ayruveda deals with the science or knowledge of life while yoga relates to the purification of body, mind and soul. [Read more…]

Ayurveda Yoga: The Whole Picture

Yoga has become one of the most popular of the spiritual healing practices. What most people don’t understand though is the whole picture that creates the yoga lifestyle. [Read more…]