Diet and lifestyle sit at the helm of successful management of Type 2Diabetes (T2D) or Prameha as it is called in Ayurveda. On one hand, unhealthy diet and sedentary lifestyle are one of the major causes of T2D. On the other hand, their healthy and wholesome counterparts are the most powerful nemesis of this metabolic disorder. It is not surprising that Ayurveda regards healthy diet and lifestyle as the cornerstones of health and wellbeing. Here are five most essential Ayurvedic diet changes that can help you in the management of T2D- [Read more...]
Truths of Ayurvedic Treatment
August 3, 2011 By Leave a Comment
Ayurvedic treatment is believed to have slower response in most of the cases but then as stated by [Read more...]
Basics of Ayurvedic Healing Therapies
July 15, 2011 By Leave a Comment
One of the most popular therapies in Ayurveda is panchakarma, which is based on two mandalas i.e. categories. [Read more...]
