Ten Reasons to have Ghee (Clarified Butter) in your Kitchen

Ghee(Clarified butter) has always occupied the center stage of Indian tradition and Indian cuisine since time immemorial. It has been regarded as an auspicious element that draws positive energies into the household and our lives. Ghee has been used for thousands of years for the Vedic Practice of Agnihotra – offerings made to Agni Dev- the God of Fire every day during sunrise and sunset for welcoming positive energies, prosperity and tranquility into the household. A staple in Indian cuisine, Ghee has a hoard of health benefits. [Read more...]

The Best Foods to Maintain Your Ayurvedic Diet

For thousands of years Ayurvedic principles have had a solid hold in the traditional medicinal practices that have ruled India’s healthcare ideals. [Read more...]

Ayurveda’s Take on Diet and Food

The optimum level of health, according to Ayurveda, is having good appetite without any fatigue. The person, who always consumes wholesome food, [Read more...]