Indian Meditation and Peace

Indian meditation techniques are so many that it has become difficult for the interested people to select one technique or the other. A lot more such techniques are always coming before the people who are in search of them. There were already many techniques prevalent among the ancient Indians while every meditation teacher has invented various newer ones that are going to help the people in getting their object of meditation. Thus, myriads of meditation techniques are available and it has become difficult for the people to select one of them as all are bestowed with different types of advantages.


A person, who wants to take advantage of one of these meditation practices, may choose any one of these that best suits his personality and whose teacher is easily available in some meditation center or at the internet. He may, then, contact the teacher so that to get the meditation lessons and to know about the basic things that must be kept in mind during the meditation. The knowledge of some beliefs as well as firm credence on them is mandatory as you will not be able to meditate without them.

There are many meditation techniques and you may take recourse to the yoga, Ayurvedic, music, and so on for the meditation purposes. Meditation requires you to focus on a certain thing and this thing may be an idea, a thought, an old incident of your life, the figure of a person, the waves of the river or sea, etc. This focusing of yours will bring real advantage to you by bringing you closer to your soul and your inner self. You will, thus, be able to get more understanding with your soul and the things around you will become meaningless. You will find the truth and reality of the world along with the purification of your mind and soul.

Various events in the history and the logic of the impending disasters are shown to you along with their horrors and you find the reality by reaching its root cause and by learning about the essence of the matter. The reality of the things becomes crystal clear before your eyes and you start understanding the natural phenomena of life and man’s liaison with nature.

The yoga practice demands that the follower has a conviction in some higher authority like God and he should be able to do his meditation exercise with this thing in mind. The mental capability of the meditating person increases to a great deal and he experiences the feel and touch of the soul through his metaphysical powers and the things become easier for him. The rationale of the happier moments and the impending dooms makes his mind quite vigilant and his mind gets balanced in these things. He comes to know that nature has always existed and he will get the calmness of mind through the meditation that he is doing at this moment. This exercise is going to have a great effect on his personality and he is going to become a completely changed man.

Mediation is often related to peace as it requires, quietness, hard deliberation, knowledge, common sense and things like that. The practitioner is to enjoy the tranquility and serenity of mind through it and the only outcome of the whole of this process is peace. Peace is the very thing that he will get; the peace of his own mind and peace for the rest of the living world. The people who get involved in malpractices are advised to go for the meditation so that to resolves the clichés in their minds. Meditation has always been advantageous and its disadvantages are unknown.

Europeans have been thinking of the ways to balance the personality traits of the serious criminals and the culprits who have become stubborn to all kinds of goods messages. The Indian meditation for peace may be employed there so that to make their minds open to the newer realities and they will start realizing the human reality as well as the reality of various crimes and the stubborn attitudes.

The object of meditation is to get in contact with the metaphysical inside you, that is, your soul. The basic belief for Indian mediation is the existence of God and the souls of the human beings irrespective of latter’s birth or death. The souls have always been there with God as the supreme power. The underlying idea being that the soul is part of the nature around and a person’s soul comes into this world through our birth and returns to its eternal abode after our death. The human body is simply a transition period for the soul. After returning to its eternal abode, it gets mingled with nature again, thus, completing the natural phenomenon again.

New vistas of life open up before the meditating people who have gained supremacy over others by this exercise. Through a perfect resolution, firm bent of mind and contemplation they may reach such a stage where the thoughts no more remain in his mind and he develops a direct contact with nature; he starts understanding various phenomena of nature and the environment around him. The human behaviors and traits come to the forefront before him and he starts guessing the future events as they ensue. Things become quite easier for him and the worldly things like riches, wealth, property, power, movement, and the other such things become meaningless for him.

Mediation and peace are inter-related and the people around the globe are getting more and more related with it as they are getting the positive words of mouth from its practitioners. As the advantages of this practice are great, the expenses on it are almost negligible. Anybody may do this exercise without any problem by sitting straight with his vertebral column erect. This erectness will give him more determination and focus on the thing at which he is trying to have at the moment. Peace is the result of this whole process and the practitioner is going to have this thing in profusion.

Author: Dr Maulik Vyas

I am a holistic Doctor with 10 yr of experience in medical/health and wellness industry. Also, I am a professional content writer with 1000s of articles published across the web. I'm available for content writing, natural treatment consultancy, business ideas about healthcare/wellness industry. I am the proprietor of company named Mouls Incorporation.

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