Indian Ayurvedic Massage –what you know about it?

Ayurveda has been in use for thousands of years and its various aspects and dimensions have been employed by the people to get more and more perks from it. Ayurveda is not just for single purpose rather it may be used in various ways. The ways include the ayurrvedic workouts, Ayurvedic herbs to make drugs, Indian Ayurvedic massages and so on. We have to keep in mind that Ayurveda is always there to help us and the Indians have gone a long way to discover more and more aspects of this mode of treatment.


Ayurvedic massages (called typically as Abhyangam) are always there to help us in making us more and more powerful as far as our body, skin, body parts and organs are concerned. The massages are necessary to keep the body healthy and up-to-date to perform the daily tasks of the world. The more you go for the massages; the better will be your joints and the body parts’ movement.

Massage and oils are interconnected. If you want a massage, oil will always be needed for the purpose. The best possible thing in this regard is that you should get a massage in a fixed routine. Massage will help you in making your working better and better. The association of oils with massage is the perfect one and they are to make you serene, comfortable, satisfied and calm.

Oils are normally used to lubricate the body as one element of Ayurveda, that is vata (wind), is aggravated due to the dry rubbing of the body and the body gases are disturbed when you get a massage without oil. A dry massage will create friction and will heat the body while the oils keep the body gases in normal condition without hurting the skin. You want to take care of your body in this context and must not do anything that may perturb Vata dosha in your body.

The next thing of importance is to mix nutrients into the oils that will be used for your massage. The nutrient-oriented oils will be used to provide your body with those things that are not normally found in the foods. These nutrients are necessary for a person to make him more agile and perfect for the worldly affairs. The more you turn your attention to these nutrients, the better it would be. Next thing of importance is that you have to include sesame oil, almond oil, jasmine oil, mustard oil, turmeric oil, and wheat germ oil, etc. when getting a massage.

Ayurveda relates to three elements: Vata, Pitta and Kapha. These are called tridoshas and each of these dosha has its own traits and characteristics. Each dosha controls our traits and a massage with specific oils will stabiise the dominant or aggravated dosha so that you may feel serene and normal in your life.

You have to keep in mind that these doshas are the controlling heads of your mind and a proper massage with special nutrient-laden oils will benefit you in making your mind really a brain that could dominate others. Such a massage is unique and will produce matchless results by bringing such serenity in your mind that even the heroin-addicted people would not feel.

The tranquility, calmness and serenity that was the dream of the romantic poets like Keats, Wordsworth, Coleridge and Shelley, etc. will come to you without any difficulty and you will feel as light as a feather flying in the air after the massage. These are the benefits to the mind and the other host of benefits will also be there that will make your skin much younger, remove your wrinkles, glow your skin, lubricate your joints, and so on. Myriad of perks will be awaiting you after the massage.

Ayurvedic Massage is the one that has no parallel in the whole world. There are massages in different civilizations but all those massage are without so long a history and so long a research as is involved in this massage. Further, the massage is interspersed with countless perks and has become an integral part of the Indian civilization.

Indian Ayurvedic Massage is for women, men, children and the elderly people. Every body may make use of it to get his or her treatment against certain diseases. If you have any tension, stress or strain you may take resort to the massage and the massage will make you filled with calmness and all tensions will be removed. The bodily problems like irregularities in the blood circulatory system, the respiratory tract, sex dysfunction, digestive system problems, and sensory organs problems and so on are cured and you are sure to get a relief from these ailment and problems.

Ayurveda is a holistic treatment. Unlike allopathic treatment, it cures the whole body. A person who has problems in one body organ is cured for that very organ by the medical practitioners while an Ayurvedic expert will talk about your whole body and will devise ways to you to get the holistic health. He will give you such herbal drugs that will increase your body immunization. The Ayurvedic ways will give you holistic health and massage is one of those ways.

To some people massage means a relief to the skin only but actually its application amount to the perks for the inner parts also. When the nutrients inside the oil enter the pores of your skin, you get advantage by these as they have amazing effects on your inner organs also. The massage’s benefits will know no bounds when your body immunity will be increased to such an extent that the common ailments never come near you.

Indian Ayurvedic Massage, thus, has proven effects on the people and more and more of them are attracted towards it with the increase in the awareness due to internet usage. The Ayurvedic experts have various ways to treat the people through massages. The massages for different age groups are different and one may get a massage to provide relief and cure to his or her body parts. The massage is good for the elderly people’s pain also.

Author: Dr Maulik Vyas

I am a holistic Doctor with 10 yr of experience in medical/health and wellness industry. Also, I am a professional content writer with 1000s of articles published across the web. I'm available for content writing, natural treatment consultancy, business ideas about healthcare/wellness industry. I am the proprietor of company named Mouls Incorporation.

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